Vegetables
Eating a variety of vegetables is important for optimal health.
Pimiento
Pimiento (also spelled “pimento”) is a type of sweet pepper that is commonly used in cooking, particularly in Latin American and Spanish cuisine....
Plantain
Plantains are not technically considered a vegetable, but rather a type of fruit, specifically a banana-like fruit. However, they are often used in...
Bok Choy
Bok choy, also known as pak choi or Chinese cabbage, is a leafy vegetable that belongs to the cruciferous family of vegetables. It...
Spinach
Spinach is a leafy green vegetable that belongs to the Amaranthaceae family. It is native to central and southwestern Asia and is widely...
Rocket Leaves
Rocket leaves, also known as arugula, are a leafy green vegetable that is popular in salads and other dishes. Rocket leaves have a...
Green Chillies
Green chillies are a type of chilli pepper that is typically green in colour and used as a spicy ingredient in cooking. They...
Round Gourd
Round gourd is a type of vegetable that belongs to the Cucurbitaceae family. It is also known as Tinda in Hindi and is...
Shallots
Shallots are a type of vegetable that is closely related to onions and garlic. They have a mild, sweet flavour that is often...
Lettuce
Lettuce is a leafy green vegetable that is commonly used in salads, sandwiches, and other dishes. It is a member of the daisy...
Horseradish
Horseradish is a perennial plant that is primarily cultivated for its pungent and spicy roots, which are commonly used as a condiment and...
Kaffir Lime
Kaffir lime (Citrus hystrix) is a tropical fruit tree native to Southeast Asia, particularly Thailand, Indonesia, and Malaysia. It is a small, thorny...
Green Peas
Green peas are a type of vegetable that belongs to the legume family. They are small, round, and typically green in colour, with...
Ridge Gourd
Ridge gourd, also known as Luffa acutangula, is a member of the cucumber family and is widely grown in tropical and subtropical regions....
Spring Onion
Spring onions, also known as scallions or green onions, are a type of allium vegetable that is related to garlic, shallots, and onions....
Snake Beans
Snake beans, also known as yardlong beans or Chinese long beans, are a type of legume that is commonly used in Southeast Asian,...
Mustard Leaves
Mustard leaves, also known as mustard greens, are the leaves of the mustard plant (Brassica juncea). They are a popular leafy green vegetable...
Leek
Leek is a vegetable that belongs to the same family as onions, garlic, and shallots. It has a long, cylindrical white bulb with...
Onion
An onion is a vegetable that belongs to the Allium genus of plants, which also includes garlic, shallots, and chives. Onions are characterized...
Drumstick
Drumstick vegetable, also known as Moringa or Moringa Oleifera, is a long, slender green vegetable that is commonly used in Indian cuisine. The...
Radish
Radish is a root vegetable that belongs to the Brassicaceae family. It has a crisp texture and a slightly spicy flavour. Radishes are...
Mushroom
Mushrooms are a type of fungi that grow in a wide range of environments all over the world. They come in a variety...
Sorrel Leaves
sorrel leaves are a type of edible green leafy vegetable that is commonly used in cooking and culinary preparations. Sorrel is known for...
Yam
Yam is a starchy root vegetable that is commonly consumed in many parts of the world. It belongs to the Dioscoreaceae family and...
Sweet Potatoes
Sweet potatoes are a type of root vegetable that is native to Central and South America. They have a sweet and starchy flavour...
Jalapeno
Jalapeno is a type of chilli pepper that is commonly used in Mexican cuisine. It is named after the city of Xalapa (also...
Pumpkin
Pumpkin is a type of winter squash that is native to North America. It is a round or oblong-shaped fruit with a tough,...
Turnip
Turnip is a root vegetable that belongs to the Brassicaceae family, which also includes vegetables such as broccoli, cauliflower, and cabbage. Turnips are...
Cherry Tomatoes
Cherry tomatoes are a small, bite-sized variety of tomatoes that is typically red or yellow in colour, although other colours such as green,...
Jackfruit
Jackfruit is a tropical fruit that is native to South and Southeast Asia. It is the largest tree-borne fruit in the world and...
