Nuts and Oilseeds
Nuts and oilseeds are a great source of nutrition and are used in a variety of culinary applications.
Canola Oil
Canola oil is a vegetable oil that is derived from the rapeseed plant. The name “canola” was coined from “Canadian oil, low acid”...
Chia Seeds
Chia seeds are small, oval-shaped seeds that come from the flowering plant Salvia hispanica, which is native to Mexico and Guatemala. They have...
Mustard Oil
Mustard oil is a type of vegetable oil that is extracted from the seeds of the mustard plant. It is commonly used in...
Pistachio
Pistachios are a type of nut that is native to Central Asia and the Middle East but is now grown in many parts...
Almonds
Almonds are a type of nut that is native to the Middle East and South Asia. They are a popular ingredient in many...
Chironji
Chironji is a nut-like seed that is commonly used in Indian cuisine. It is the seed of the Buchanania lanzan tree, which is...
Peanuts
Peanuts are a type of legume that grows underground. They are a common crop around the world, with the largest producers being in...
Mustard Seeds
Mustard seeds are small round or oval seeds that come from the mustard plant. They are used as a spice in many cuisines...
Walnuts
Walnuts are a type of tree nut that grows on the walnut tree, which is native to the Mediterranean region and Central Asia....
Poppy Seeds
Poppy seeds are small, kidney-shaped seeds that come from the opium poppy plant (Papaver somniferum). They are commonly used as culinary ingredients and...
Hazelnut
Hazelnut is a type of nut that is produced by the hazel tree (Corylus avellana). Hazelnuts are also known as filberts and are...
Sunflower Seeds
Sunflower seeds are the edible seeds of the sunflower plant (Helianthus annuus). They are commonly consumed as a snack and are often sold...
Blanched Almonds
Blanched almonds are almonds that have had their skin removed through a process of boiling and then quickly cooling the nuts in cold...
Cashew Nuts
Cashew nuts are a type of tree nut that is native to Brazil but are now grown in many tropical regions around the...
Pine Nuts
Pine nuts are edible seeds that come from various species of pine trees, including the stone pine (Pinus pinea), Korean pine (Pinus koraiensis),...
Sesame Seeds
Sesame seeds are small, flat, oval-shaped seeds that come from the sesame plant, scientifically known as Sesamum indicum. They are widely used in...
Olive Oil
Olive oil is a type of vegetable oil that is made by pressing olives, the fruit of the olive tree. Olive oil is...
Sesame Oil
Sesame oil is a vegetable oil that is derived from sesame seeds. It is commonly used in Asian cuisine and has a distinctive...
