Wasabi Paste
🌿 condimentsEasy to use

Wasabi Paste

Japan — true wasabi (Wasabia japonica) grows along mountain stream banks in Japan and requires specific cold, clean water conditions. Japan has grown wasabi for over 1,000 years.available year-round,Intensely pungent nasal heat that hits immediately and dissipates within seconds. Unlike chili heat, wasabi's heat is sharp and upward into the sinuses rather than lingering on the tongue.

Did You Know?

99% of 'wasabi' served outside Japan is fake — it's a blend of horseradish, mustard powder, and green food coloring. Real wasabi is extremely expensive ($160+/kg) due to its difficulty to grow.

Overview

Japan — true wasabi (Wasabia japonica) grows along mountain stream banks in Japan and requires specific cold · available year-round, · condiments

The fiery green Japanese condiment made from Japanese horseradish (wasabia japonica). Served with sushi and sashimi, its intense nasal heat is instantly recognizable.

Japan — true wasabi (Wasabia japonica) grows along mountain stream banks in Japan and requires specific cold

Origin

available year-round,

Season

Easy

Difficulty

condiments

Category

Flavor Profile

Intensely pungent nasal heat that hits immediately and dissipates within seconds. Unlike chili heatwasabi's heat is sharp and upward into the sinuses rather than lingering on the tongue.

Storage Tips

Tubes: refrigerate after opening, use within 1 month. Fresh wasabi: use immediately after grating. Powder: airtight container, 2 years.

Photo Gallery

How to Cook with Wasabi Paste

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Mix with soy sauce for sushi dipping. Never apply directly to fish — mix into soy or spread thinly. Fresh wasabi must be grated in a circular motion on sharkskin and eaten immediately — it loses potency within 15 minutes.

Best Pairings

sushisashimisoy saucetunasalmonedamame

Substitutes

Horseradish paste (closest), Dijon mustard (for heat, different flavor), hot English mustard

Nutrition & Health Benefits

The nutritional profile and health properties of Wasabi Paste

Nutrition Highlights

fat

0.6

carbs

23.5

fiber

7.8

protein

4.8

calories

109

Quick Facts

Categorycondiments
OriginJapan — true wasabi (Wasabia japonica) grows along mountain stream banks in Japan and requires specific cold, clean water conditions. Japan has grown wasabi for over 1,000 years.
Seasonavailable year-round,
DifficultyEasy

Health Benefits

Contains isothiocyanates with anti-bacterial properties (traditionally used to prevent food poisoning from raw fish). Has anti-inflammatory and antioxidant compounds.

Wasabi Paste Photos

4 photos showcasing Wasabi Paste in its many forms

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Wasabi Paste

condiments

OriginJapan — true wasabi (Wasabia japonica) grows along mountain stream banks in Japan and requires specific cold
Seasonavailable year-round,
DifficultyEasy

Flavor Notes

Intensely pungent nasal heat that hits immediately and dissipates within seconds. Unlike chili heatwasabi's heat is sharp and upward into the sinuses rather than lingering on the tongue.

Pairs Well With

sushisashimisoy saucetunasalmonedamame

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