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Walnut Oil
France and other walnut-producing regions; French walnut oil from Périgord is particularly prized.Available year-round.Rich, nutty, slightly bitter and earthy. More complex than lighter oils. Toasted walnut oil is more intense.
Did You Know?
Walnut oil has one of the shortest shelf lives of all culinary oils — it should be refrigerated after opening and used within 3 months to prevent rancidity.
Overview
France and other walnut-producing regions; French walnut oil from Périgord is particularly prized. · Available year-round. · oils
A delicate, cold-pressed oil from walnuts with a distinctive nutty flavor. Used as a finishing oil and in dressings.
France and other walnut-producing regions; French walnut oil from Périgord is particularly prized.
Origin
Available year-round.
Season
Easy
Difficulty
oils
Category
Flavor Profile
Richnuttyslightly bitter and earthy. More complex than lighter oils. Toasted walnut oil is more intense.
Storage Tips
Refrigerate after opening and use within 3 months. Discard if it smells rancid.
Photo Gallery
How to Cook with Walnut Oil
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use as a finishing oil on pasta and salads. Don't heat above medium — best used raw or at low heat. Excellent in vinaigrettes.
Substitutes
Hazelnut oil, extra virgin olive oil, or a neutral oil with walnut flavoring.
Nutrition & Health Benefits
The nutritional profile and health properties of Walnut Oil
Nutrition Highlights
fat
100
carbs
0
fiber
0
protein
0
calories
884
Quick Facts
Categoryoils
OriginFrance and other walnut-producing regions; French walnut oil from Périgord is particularly prized.
SeasonAvailable year-round.
DifficultyEasy
Health Benefits
Rich in ALA omega-3 fatty acids, antioxidants, and phytosterols. Supports heart and brain health.
Walnut Oil Photos
4 photos showcasing Walnut Oil in its many forms
🌿
Walnut Oil
oils
OriginFrance and other walnut-producing regions; French walnut oil from Périgord is particularly prized.
SeasonAvailable year-round.
DifficultyEasy
Flavor Notes
Richnuttyslightly bitter and earthy. More complex than lighter oils. Toasted walnut oil is more intense.
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