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Truffle
Found across Europe, prized in French, Italian, and Spanish cuisine; black Périgord truffles and white Alba truffles are most famous.Black truffles: winter (Nov–Feb); white truffles: fall (Oct–Dec).Intensely earthy, musky, umami-rich with complex woody notes that are impossible to replicate artificially.
Did You Know?
White Alba truffles can sell for over $3,000 per pound, making them one of the most expensive foods in the world by weight.
Overview
Found across Europe · Black truffles: winter (Nov–Feb); white truffles: fall (Oct–Dec). · spices
A rare, intensely aromatic underground fungus with an earthy, musky flavor prized as one of the world's most luxurious ingredients.
Found across Europe
Origin
Black truffles: winter
Season
Easy
Difficulty
spices
Category
Flavor Profile
Intensely earthymuskyumami-rich with complex woody notes that are impossible to replicate artificially.
Storage Tips
Wrap in paper towels, store in an airtight container with eggs or rice; use fresh within 5–7 days.
Photo Gallery
How to Cook with Truffle
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Shave raw white truffles over pasta, eggs, or risotto. Black truffles can be gently warmed in butter or cream sauces.
Substitutes
Truffle oil (imitation), truffle salt, or dried porcini mushrooms for earthy umami.
Nutrition & Health Benefits
The nutritional profile and health properties of Truffle
Nutrition Highlights
fat
0.5
carbs
13.5
fiber
0.8
protein
9.5
serving
100g
calories
92
Quick Facts
Categoryspices
OriginFound across Europe, prized in French, Italian, and Spanish cuisine; black Périgord truffles and white Alba truffles are most famous.
SeasonBlack truffles: winter (Nov–Feb); white truffles: fall (Oct–Dec).
DifficultyEasy
Health Benefits
Rich in antioxidants, protein, and essential amino acids. Contains antimicrobial compounds.
Truffle Photos
4 photos showcasing Truffle in its many forms
🌿
Truffle
spices
OriginFound across Europe
SeasonBlack truffles: winter (Nov–Feb); white truffles: fall (Oct–Dec).
DifficultyEasy
Flavor Notes
Intensely earthymuskyumami-rich with complex woody notes that are impossible to replicate artificially.
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