🌿 oilsEasy to use
Toasted Sesame Oil
East Asia (China, Japan, Korea)Year-roundNutty, smoky, rich
Did You Know?
Toasted sesame oil has one of the lowest smoke points among cooking oils, making it suitable only as a finishing oil, not for cooking.
Overview
East Asia (China · Year-round · oils
A dark, intensely aromatic oil pressed from toasted sesame seeds, used as a finishing oil in Asian cuisine.
East Asia (China
Origin
Year-round
Season
Easy
Difficulty
oils
Category
Flavor Profile
Nuttysmokyrichintensely aromatic
Storage Tips
Store in a cool, dark place or refrigerate. Keeps for 6–12 months. Dark bottle protects from light degradation.
Photo Gallery
How to Cook with Toasted Sesame Oil
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Add at the end of cooking as a flavor enhancer. Use sparingly — a few drops go a long way. Excellent in marinades, dipping sauces, and noodle dishes.
Best Pairings
noodlesstir-friesdumplingssoy saucegingergarlic
Substitutes
Regular sesame oil (milder), walnut oil, chili oil
Nutrition & Health Benefits
The nutritional profile and health properties of Toasted Sesame Oil
Nutrition Highlights
fat
100
carbs
0
fiber
0
protein
0
calories
884
Quick Facts
Categoryoils
OriginEast Asia (China, Japan, Korea)
SeasonYear-round
DifficultyEasy
Health Benefits
Contains sesamol and sesamin, antioxidants unique to sesame. Rich in polyunsaturated fats.
Toasted Sesame Oil Photos
4 photos showcasing Toasted Sesame Oil in its many forms
🌿
Toasted Sesame Oil
oils
OriginEast Asia (China
SeasonYear-round
DifficultyEasy
Flavor Notes
Nuttysmokyrichintensely aromatic
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Pairs Well With
noodlesstir-friesdumplingssoy saucegingergarlic
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