Did You Know?
Sugar snap peas were developed by crossing garden peas with snow peas in the 1960s.
Overview
Global · spring · vegetables
Edible-pod peas with both sweet peas and crunchy pods, the crispest, sweetest member of the pea family.
Global
Origin
spring
Season
Easy
Difficulty
vegetables
Category
Flavor Profile
Sweetcrispfresh
Storage Tips
Refrigerate in a bag up to 5 days. Don't wash until ready to use.
Photo Gallery
How to Cook with Sugar Snap Pea
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Remove string from spine. Eat raw for maximum sweetness. Stir-fry 1-2 minutes. Blanch briefly for salads.
Best Pairings
sesamesoy saucegingermintlemon
Substitutes
Snow peas, green beans, garden peas
Nutrition & Health Benefits
The nutritional profile and health properties of Sugar Snap Pea
Nutrition Highlights
fat
0.2
carbs
7.6
fiber
2.6
protein
2.8
calories
42
Quick Facts
Categoryvegetables
OriginGlobal
Seasonspring
DifficultyEasy
Health Benefits
Excellent source of vitamin C and K. High in fiber and low in calories.
Sugar Snap Pea Photos
5 photos showcasing Sugar Snap Pea in its many forms
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Sugar Snap Pea
vegetables
OriginGlobal
Seasonspring
DifficultyEasy
Flavor Notes
Sweetcrispfresh
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Pairs Well With
sesamesoy saucegingermintlemon
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