Did You Know?
The modern cultivated strawberry is only about 300 years old — it was created by crossing a North American variety with a South American variety in France in the 1750s.
Overview
Europe/Americas · spring · fruits
Strawberry is the world's most beloved berry — with its iconic red color, sweet floral fragrance, and versatile flavor used in jams, desserts, salads, and countless preparations.
Europe/Americas
Origin
spring
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Sweet-tartfloralbright red
Storage Tips
Refrigerate unwashed and use within 3–5 days; freeze on a tray then transfer to bags; don't wash until ready to eat.
Photo Gallery
How to Cook with Strawberry
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Hull strawberries with a straw pushed through the center (leaves the most flesh); macerate with sugar and pepper for intensity.
Best Pairings
creamchocolatebasilbalsamiclemonvanilla
Substitutes
Raspberry (more tart), watermelon (less intense), or stone fruit
Nutrition & Health Benefits
The nutritional profile and health properties of Strawberry
Nutrition Highlights
calories
32 kcal per 100g
key_nutrients
Vitamin C, fisetin, manganese, folate, fiber, anthocyanins
Quick Facts
Categoryfruits
OriginEurope/Americas
Seasonspring
DifficultyEasy
Health Benefits
High in vitamin C and antioxidants (especially fisetin); may improve insulin sensitivity; supports heart health; anti-inflammatory.
Strawberry Photos
4 photos showcasing Strawberry in its many forms
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Strawberry
fruits
OriginEurope/Americas
Seasonspring
DifficultyEasy
Flavor Notes
Sweet-tartfloralbright red
Shop This Ingredient
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Pairs Well With
creamchocolatebasilbalsamiclemonvanilla
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