Strawberry
🌿 fruitsEasy to use

Strawberry

Europe/AmericasspringSweet-tart, floral, bright red

Did You Know?

The modern cultivated strawberry is only about 300 years old — it was created by crossing a North American variety with a South American variety in France in the 1750s.

Overview

Europe/Americas · spring · fruits

Strawberry is the world's most beloved berry — with its iconic red color, sweet floral fragrance, and versatile flavor used in jams, desserts, salads, and countless preparations.

Europe/Americas

Origin

spring

Season

Easy

Difficulty

fruits

Category

Flavor Profile

Sweet-tartfloralbright red

Storage Tips

Refrigerate unwashed and use within 3–5 days; freeze on a tray then transfer to bags; don't wash until ready to eat.

Photo Gallery

How to Cook with Strawberry

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Hull strawberries with a straw pushed through the center (leaves the most flesh); macerate with sugar and pepper for intensity.

Best Pairings

creamchocolatebasilbalsamiclemonvanilla

Substitutes

Raspberry (more tart), watermelon (less intense), or stone fruit

Nutrition & Health Benefits

The nutritional profile and health properties of Strawberry

Nutrition Highlights

calories

32 kcal per 100g

key_nutrients

Vitamin C, fisetin, manganese, folate, fiber, anthocyanins

Quick Facts

Categoryfruits
OriginEurope/Americas
Seasonspring
DifficultyEasy

Health Benefits

High in vitamin C and antioxidants (especially fisetin); may improve insulin sensitivity; supports heart health; anti-inflammatory.

Strawberry Photos

4 photos showcasing Strawberry in its many forms

4
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Strawberry

fruits

OriginEurope/Americas
Seasonspring
DifficultyEasy

Flavor Notes

Sweet-tartfloralbright red

Pairs Well With

creamchocolatebasilbalsamiclemonvanilla

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