🌿 oilsEasy to use
Soybean Oil
China; soybeans have been cultivated for 5,000 years. United States and Brazil are the world's largest soybean producers.Available year-round.Very neutral and mild. Nearly flavorless. Light golden color.
Did You Know?
Soybean oil accounts for over 30% of global vegetable oil production and is found in an enormous range of processed foods — from salad dressing to crackers to cooking sprays.
Overview
China; soybeans have been cultivated for 5 · Available year-round. · oils
The world's most widely used cooking oil, extracted from soybeans. Neutral flavor and high smoke point make it versatile for all cooking methods.
China; soybeans have been cultivated for 5
Origin
Available year-round.
Season
Easy
Difficulty
oils
Category
Flavor Profile
Very neutral and mild. Nearly flavorless. Light golden color.
Storage Tips
Store in a cool, dark place for up to 1 year. Very stable oil.
Photo Gallery
How to Cook with Soybean Oil
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Excellent for deep frying, stir-frying, baking, and general cooking due to neutral flavor and high smoke point.
Best Pairings
stir-friesfried foodsbaked goodsdressingsmarinades
Substitutes
Canola oil, vegetable oil, or sunflower oil.
Nutrition & Health Benefits
The nutritional profile and health properties of Soybean Oil
Nutrition Highlights
fat
100
carbs
0
fiber
0
protein
0
calories
884
Quick Facts
Categoryoils
OriginChina; soybeans have been cultivated for 5,000 years. United States and Brazil are the world's largest soybean producers.
SeasonAvailable year-round.
DifficultyEasy
Health Benefits
Rich in omega-6 linoleic acid and some omega-3 ALA. Contains vitamin K and vitamin E.
Soybean Oil Photos
4 photos showcasing Soybean Oil in its many forms
🌿
Soybean Oil
oils
OriginChina; soybeans have been cultivated for 5
SeasonAvailable year-round.
DifficultyEasy
Flavor Notes
Very neutral and mild. Nearly flavorless. Light golden color.
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Pairs Well With
stir-friesfried foodsbaked goodsdressingsmarinades
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