Did You Know?
Shallots are considered by French chefs to be an essential 'building block' of classic French cuisine.
Overview
France · fall · vegetables
Small, elongated allium with a more complex flavor than onion, milder and with a hint of garlic.
France
Origin
fall
Season
Easy
Difficulty
vegetables
Category
Flavor Profile
Sweet onionmildrefined
Storage Tips
Store whole in a cool, dry place up to 1 month. Refrigerate cut pieces up to 1 week.
Photo Gallery
How to Cook with Shallot
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use raw in vinaigrettes for refined flavor. Crispy fried shallots add texture to Asian dishes. Caramelize like onions.
Best Pairings
vinegardijon mustardthymebutterwine
Substitutes
Red onion, white onion, garlic (smaller quantity)
Nutrition & Health Benefits
The nutritional profile and health properties of Shallot
Nutrition Highlights
fat
0.1
carbs
16.8
fiber
3.2
protein
2.5
calories
72
Quick Facts
Categoryvegetables
OriginFrance
Seasonfall
DifficultyEasy
Health Benefits
Contains allicin and quercetin with antioxidant and antimicrobial properties.
Shallot Photos
5 photos showcasing Shallot in its many forms
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Shallot
vegetables
OriginFrance
Seasonfall
DifficultyEasy
Flavor Notes
Sweet onionmildrefined
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Pairs Well With
vinegardijon mustardthymebutterwine
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