Savory
🌿 herbsEasy to use

Savory

Native to the Mediterranean and Black Sea regions; used in Roman and ancient Greek cooking.Summer savory: July–September; winter savory: year-round.Peppery, thyme-like, slightly minty with a sharp

Did You Know?

Savory is known as the 'bean herb' in Germany because it pairs so perfectly with legumes and reduces their gas-producing effects.

Overview

Native to the Mediterranean and Black Sea regions; used in Roman and ancient Greek cooking. · Summer savory: July–September; winter savory: year-round. · herbs

A peppery herb from the mint family used in European cooking, with summer savory being milder and winter savory sharper.

Native to the Mediterranean and Black Sea regions; used in Roman and ancient Greek cooking.

Origin

Summer savory: July–September; winter savory: year-round.

Season

Easy

Difficulty

herbs

Category

Flavor Profile

Pepperythyme-likeslightly minty with a sharpresinous quality; winter savory is more intense.

Storage Tips

Store fresh in the fridge wrapped in a damp paper towel; dried keeps for 1 year in an airtight container.

Photo Gallery

How to Cook with Savory

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Use in bean dishes, sausages, and stuffings. Add early in cooking; dried winter savory is especially potent.

Best Pairings

beanslentilssausagespoultryroasted vegetables

Substitutes

Thyme, marjoram, or oregano as close flavor alternatives.

Nutrition & Health Benefits

The nutritional profile and health properties of Savory

Nutrition Highlights

fat

5.9

carbs

68.7

fiber

45.7

protein

6.7

serving

100g dried

calories

272

Quick Facts

Categoryherbs
OriginNative to the Mediterranean and Black Sea regions; used in Roman and ancient Greek cooking.
SeasonSummer savory: July–September; winter savory: year-round.
DifficultyEasy

Health Benefits

Contains antioxidants and carvacrol, which has antimicrobial properties. Aids digestion.

Savory Photos

4 photos showcasing Savory in its many forms

4
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Savory

herbs

OriginNative to the Mediterranean and Black Sea regions; used in Roman and ancient Greek cooking.
SeasonSummer savory: July–September; winter savory: year-round.
DifficultyEasy

Flavor Notes

Pepperythyme-likeslightly minty with a sharpresinous quality; winter savory is more intense.

Pairs Well With

beanslentilssausagespoultryroasted vegetables

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