Did You Know?
Rose water production in Iran's Kashan region dates back 5,000 years. It takes 3-5 kg of rose petals to produce just 1 liter of rose water. In Gulf culture, rose water is used not just in cooking but also sprinkled on guests and poured into hands at ceremonies.
Overview
· Rose harvest: May-June · spices
Rose water is a delicate flavored water produced by distilling rose petals with steam. It has an intensely floral, sweet aroma and is essential in Gulf, Persian, Indian, and Turkish desserts and beverages.
Origin
Rose harvest: May-June
Season
Easy
Difficulty
spices
Category
Flavor Profile
Storage Tips
Store in cool, dark place for up to 2-3 years. Refrigerate after opening for longer shelf life. Keep tightly sealed to preserve delicate floral notes.
Photo Gallery
How to Cook with Rose Water
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use sparingly — a little goes a very long way. Add to milk puddings, rice puddings, maamoul, baklava, and Turkish delight. Combine with orange blossom water for layered floral complexity. Excellent in coffee, lemonade, and cocktails.
Best Pairings
CardamomSaffronPistachiosAlmondsMilkRice PuddingHoney
Substitutes
Orange blossom water (different floral note), rose extract (much stronger — use less), vanilla extract (different but fragrant)
Nutrition & Health Benefits
The nutritional profile and health properties of Rose Water
Nutrition Highlights
per_100g
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Quick Facts
Categoryspices
Origin
SeasonRose harvest: May-June
DifficultyEasy
Health Benefits
Has mild antibacterial properties. Traditionally used to soothe digestive issues and reduce anxiety. Contains antioxidants from rose compounds. Used in traditional medicine for eye, skin, and respiratory conditions.
Rose Water Photos
3 photos showcasing Rose Water in its many forms
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Rose Water
spices
Origin
SeasonRose harvest: May-June
DifficultyEasy
Flavor Notes
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Pairs Well With
CardamomSaffronPistachiosAlmondsMilkRice PuddingHoney
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