
🌿 fruitsEasy to use
Red Currant
Northern EuropeSummer (June–August)Tart, bright, acidic
Did You Know?
Red currant's high pectin content means it can form a perfect gel with just half the sugar of most other fruits — ideal for low-sugar jams and jellies.
Overview
Northern Europe · Summer (June–August) · fruits
Red currant is a small, bright ruby-red berry with a jewel-like appearance, intensely tart flavor, and high pectin content. It's a classic European berry used primarily for jelly and sauces.
Northern Europe
Origin
Summer
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Tartbrightacidicslightly sweethigh pectin
Storage Tips
Refrigerate up to 5 days. Freeze very well for year-round use.
Photo Gallery
How to Cook with Red Currant
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use in jelly, Cumberland sauce, game meats, summer pudding, and as a garnish. Too tart to eat raw for most.
Best Pairings
lambvenisoncreamvanillaalmondport winelemon
Substitutes
Cranberry, pomegranate seeds, black currant
Nutrition & Health Benefits
The nutritional profile and health properties of Red Currant
Nutrition Highlights
fat
0.2
carbs
13.8
fiber
4.3
protein
1.4
calories
56
vitamin_c
54% DV
vitamin_k
11% DV
Quick Facts
Categoryfruits
OriginNorthern Europe
SeasonSummer (June–August)
DifficultyEasy
Health Benefits
Very high in vitamin C (50mg per 100g), antioxidants, and vitamin K. Immune-boosting.
Red Currant Photos
6 photos showcasing Red Currant in its many forms
🌿
Red Currant
fruits
OriginNorthern Europe
SeasonSummer (June–August)
DifficultyEasy
Flavor Notes
Tartbrightacidicslightly sweethigh pectin
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Pairs Well With
lambvenisoncreamvanillaalmondport winelemon
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