Red Currant
🌿 fruitsEasy to use

Red Currant

Northern EuropeSummer (June–August)Tart, bright, acidic

Did You Know?

Red currant's high pectin content means it can form a perfect gel with just half the sugar of most other fruits — ideal for low-sugar jams and jellies.

Overview

Northern Europe · Summer (June–August) · fruits

Red currant is a small, bright ruby-red berry with a jewel-like appearance, intensely tart flavor, and high pectin content. It's a classic European berry used primarily for jelly and sauces.

Northern Europe

Origin

Summer

Season

Easy

Difficulty

fruits

Category

Flavor Profile

Tartbrightacidicslightly sweethigh pectin

Storage Tips

Refrigerate up to 5 days. Freeze very well for year-round use.

Photo Gallery

How to Cook with Red Currant

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Use in jelly, Cumberland sauce, game meats, summer pudding, and as a garnish. Too tart to eat raw for most.

Best Pairings

lambvenisoncreamvanillaalmondport winelemon

Substitutes

Cranberry, pomegranate seeds, black currant

Nutrition & Health Benefits

The nutritional profile and health properties of Red Currant

Nutrition Highlights

fat

0.2

carbs

13.8

fiber

4.3

protein

1.4

calories

56

vitamin_c

54% DV

vitamin_k

11% DV

Quick Facts

Categoryfruits
OriginNorthern Europe
SeasonSummer (June–August)
DifficultyEasy

Health Benefits

Very high in vitamin C (50mg per 100g), antioxidants, and vitamin K. Immune-boosting.

Red Currant Photos

6 photos showcasing Red Currant in its many forms

6
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Red Currant

fruits

OriginNorthern Europe
SeasonSummer (June–August)
DifficultyEasy

Flavor Notes

Tartbrightacidicslightly sweethigh pectin

Pairs Well With

lambvenisoncreamvanillaalmondport winelemon

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