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Red Banana
Southeast Asia; widely grown in Central AmericaAvailable year-round in tropical regionsSweeter and creamier than Cavendish, hint of raspberry, vanilla-like
Did You Know?
Red bananas are a good source of beta-carotene — their pinkish flesh hints at this carotenoid content, making them nutritionally different from yellow bananas.
Overview
Southeast Asia; widely grown in Central America · Available year-round in tropical regions · fruits
Red banana is a short, plump banana variety with dark red to purple skin and cream to pink-tinged flesh. It's sweeter and creamier than yellow Cavendish with a hint of raspberry flavor.
Southeast Asia; widely grown in Central America
Origin
Available year-round in tropical regions
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Sweeter and creamier than Cavendishhint of raspberryvanilla-like
Storage Tips
Allow to ripen fully at room temperature. Skin should be very dark red when perfectly ripe.
Photo Gallery
How to Cook with Red Banana
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Eat fresh when fully ripe (dark red skin). Use in banana bread for added sweetness. Pan-fry in butter for dessert.
Best Pairings
chocolatehoneycreamcoconutvanillarumcinnamon
Substitutes
Cavendish banana, lady finger banana
Nutrition & Health Benefits
The nutritional profile and health properties of Red Banana
Nutrition Highlights
fat
0.2
carbs
23
fiber
3
protein
1.3
calories
90
vitamin_c
15% DV
beta_carotene
significant
Quick Facts
Categoryfruits
OriginSoutheast Asia; widely grown in Central America
SeasonAvailable year-round in tropical regions
DifficultyEasy
Health Benefits
Higher in beta-carotene and vitamin C than yellow bananas. Good source of potassium and fiber.
Red Banana Photos
5 photos showcasing Red Banana in its many forms
🌿
Red Banana
fruits
OriginSoutheast Asia; widely grown in Central America
SeasonAvailable year-round in tropical regions
DifficultyEasy
Flavor Notes
Sweeter and creamier than Cavendishhint of raspberryvanilla-like
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Pairs Well With
chocolatehoneycreamcoconutvanillarumcinnamon
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