Raspberry
🌿 fruitsEasy to use

Raspberry

EuropesummerTart, bright, intensely fruity

Did You Know?

A raspberry is actually an aggregate fruit — each 'berry' is made up of about 100 tiny individual fruits called drupelets, each containing one seed.

Overview

Europe · summer · fruits

Raspberries are delicate, jewel-like berries with a perfect balance of sweet and tart flavor, fruity aroma, and soft texture used in desserts, jams, vinaigrettes, and cocktails.

Europe

Origin

summer

Season

Easy

Difficulty

fruits

Category

Flavor Profile

Tartbrightintensely fruity

Storage Tips

Refrigerate and use within 1–2 days; freeze on a tray first then transfer to bags for up to 1 year.

Photo Gallery

How to Cook with Raspberry

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Handle raspberries gently and use quickly — they're very perishable; add to dishes at the last moment; raspberry coulis is made by pureeing and straining.

Best Pairings

chocolatecreamlemonrosevanillapeach

Substitutes

Strawberry (milder), blackberry (deeper), or cranberry (more tart)

Nutrition & Health Benefits

The nutritional profile and health properties of Raspberry

Nutrition Highlights

calories

52 kcal per 100g

key_nutrients

Ellagic acid, vitamin C, manganese, fiber, anthocyanins, vitamin K

Quick Facts

Categoryfruits
OriginEurope
Seasonsummer
DifficultyEasy

Health Benefits

High in ellagic acid with anti-cancer properties; rich in vitamin C; antioxidant anthocyanins; fiber supports gut health.

Raspberry Photos

6 photos showcasing Raspberry in its many forms

6
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Raspberry

fruits

OriginEurope
Seasonsummer
DifficultyEasy

Flavor Notes

Tartbrightintensely fruity

Pairs Well With

chocolatecreamlemonrosevanillapeach

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