Raisins
🌿 spicesEasy to use

Raisins

Raisins have been produced since ancient times; archaeological evidence shows raisin production in the Middle East from 2000 BCE.Grapes harvested late summer–fall; raisins available year-round.Sweet, fruity, wine-like with concentrated grape flavor and a satisfying chewy texture.

Did You Know?

California produces about 95% of the US raisin supply; the state's hot, dry San Joaquin Valley is ideal for natural sun-drying.

Overview

Raisins have been produced since ancient times; archaeological evidence shows raisin production in the Middle East from 2000 BCE. · Grapes harvested late summer–fall; raisins available year-round. · spices

Sun-dried grapes with a sweet, concentrated flavor and chewy texture, one of the world's oldest preserved foods.

Raisins have been produced since ancient times; archaeological evidence shows raisin production in the Middle East from 2000 BCE.

Origin

Grapes harvested late summer–fall; raisins available year-round.

Season

Easy

Difficulty

spices

Category

Flavor Profile

Sweetfruitywine-like with concentrated grape flavor and a satisfying chewy texture.

Storage Tips

Store in an airtight container at room temperature for up to 1 year; refrigerate for extended freshness.

Photo Gallery

How to Cook with Raisins

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Plump in warm water, rum, or brandy before baking. Use in bread, granola, rice pilaf, Moroccan dishes, and cookies.

Best Pairings

oatmealbreadcouscousrumcinnamonwalnuts

Substitutes

Dried cranberries, currants, chopped dates, or dried cherries.

Nutrition & Health Benefits

The nutritional profile and health properties of Raisins

Nutrition Highlights

fat

0.5

carbs

79.2

fiber

3.7

protein

3.1

serving

100g

calories

299

Quick Facts

Categoryspices
OriginRaisins have been produced since ancient times; archaeological evidence shows raisin production in the Middle East from 2000 BCE.
SeasonGrapes harvested late summer–fall; raisins available year-round.
DifficultyEasy

Health Benefits

Rich in iron, potassium, and antioxidants. Natural source of energy and B vitamins.

Raisins Photos

4 photos showcasing Raisins in its many forms

4
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Raisins

spices

OriginRaisins have been produced since ancient times; archaeological evidence shows raisin production in the Middle East from 2000 BCE.
SeasonGrapes harvested late summer–fall; raisins available year-round.
DifficultyEasy

Flavor Notes

Sweetfruitywine-like with concentrated grape flavor and a satisfying chewy texture.

Pairs Well With

oatmealbreadcouscousrumcinnamonwalnuts

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