🌿 nutsEasy to use
Peanuts
Native to South America; widely cultivated throughout Asia, Africa, and the Americas for thousands of years.Harvested fall; available year-round.Mild, buttery, slightly earthy when raw; rich and nutty when roasted.
Did You Know?
Peanuts are technically legumes, not nuts. They grow underground, unlike tree nuts. About 50% of the US peanut crop is made into peanut butter.
Overview
Native to South America; widely cultivated throughout Asia · Harvested fall; available year-round. · nuts
A legume often treated as a nut, with a mild, buttery flavor. One of the world's most widely consumed snacks.
Native to South America; widely cultivated throughout Asia
Origin
Harvested fall; available year-round.
Season
Easy
Difficulty
nuts
Category
Flavor Profile
Mildbutteryslightly earthy when raw; rich and nutty when roasted.
Storage Tips
Store in a cool, dry place in an airtight container for up to 6 months; refrigerate for longer storage.
Photo Gallery
How to Cook with Peanuts
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Toast in a dry pan to intensify flavor. Use whole in satay, chopped in salads, or ground into sauces.
Best Pairings
sataypad thaisaladschocolatechili sauce
Substitutes
Cashews, almonds, or sunflower seeds as alternatives.
Nutrition & Health Benefits
The nutritional profile and health properties of Peanuts
Nutrition Highlights
fat
49
carbs
16
fiber
8.5
protein
26
serving
100g
calories
567
Quick Facts
Categorynuts
OriginNative to South America; widely cultivated throughout Asia, Africa, and the Americas for thousands of years.
SeasonHarvested fall; available year-round.
DifficultyEasy
Health Benefits
Rich in protein, niacin, folate, and resveratrol. Heart-healthy when consumed without excess salt or oil.
Peanuts Photos
4 photos showcasing Peanuts in its many forms
🌿
Peanuts
nuts
OriginNative to South America; widely cultivated throughout Asia
SeasonHarvested fall; available year-round.
DifficultyEasy
Flavor Notes
Mildbutteryslightly earthy when raw; rich and nutty when roasted.
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Pairs Well With
sataypad thaisaladschocolatechili sauce
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