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Peanut Butter
Peanut butter was popularized in North America in the late 19th century; John Harvey Kellogg patented a version in 1895.Rich, nutty, salty-sweet with a creamy or crunchy texture and deep roasted peanut flavor.
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Overview
Peanut butter was popularized in North America in the late 19th century; John Harvey Kellogg patented a version in 1895. · · nuts
A creamy or chunky spread made from ground roasted peanuts, one of the world's most beloved nut butters.
Peanut butter was popularized in North America in the late 19th century; John Harvey Kellogg patented a version in 1895.
Origin
Season
Easy
Difficulty
nuts
Category
Flavor Profile
Richnuttysalty-sweet with a creamy or crunchy texture and deep roasted peanut flavor.
Storage Tips
Natural versions should be refrigerated after opening; commercial versions keep at room temperature for 3 months.
Photo Gallery
How to Cook with Peanut Butter
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use in sauces, baked goods, smoothies, and sandwiches. Thin with warm water or coconut milk for satay sauces.
Best Pairings
bananajellyhoneychocolateceleryoatmeal
Substitutes
Almond butter, cashew butter, or sunflower seed butter for nut-free option.
Nutrition & Health Benefits
The nutritional profile and health properties of Peanut Butter
Nutrition Highlights
fat
50
carbs
20
fiber
6
protein
25
serving
100g
calories
588
Quick Facts
Categorynuts
OriginPeanut butter was popularized in North America in the late 19th century; John Harvey Kellogg patented a version in 1895.
Season
DifficultyEasy
Health Benefits
Excellent source of protein, niacin, vitamin B6, and healthy fats. Supports muscle repair and satiety.
Peanut Butter Photos
5 photos showcasing Peanut Butter in its many forms
🌿
Peanut Butter
nuts
OriginPeanut butter was popularized in North America in the late 19th century; John Harvey Kellogg patented a version in 1895.
Season
DifficultyEasy
Flavor Notes
Richnuttysalty-sweet with a creamy or crunchy texture and deep roasted peanut flavor.
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Pairs Well With
bananajellyhoneychocolateceleryoatmeal
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