Did You Know?
China is the birthplace of the peach — they've been cultivated there for over 4,000 years, and the Chinese consider them a symbol of longevity and immortality.
Overview
China · summer · fruits
Peaches are fragrant stone fruits with soft, golden-orange flesh and sweet-floral flavor, enjoyed fresh, baked in pies, in jams, grilled, and in savory glazes.
China
Origin
summer
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Sweetfloraljuicyfuzzy
Storage Tips
Ripen at room temperature stem-side down; refrigerate ripe peaches and use within 3–5 days; freeze sliced peaches for up to 1 year.
Photo Gallery
How to Cook with Peach
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Grill peach halves cut-side down for caramelized flavor; blanch and peel for smooth jams; use overripe peaches for most flavorful baking.
Best Pairings
vanillacreamgingeralmondbasilraspberry
Substitutes
Nectarine (same but no fuzzy skin), apricot, or mango
Nutrition & Health Benefits
The nutritional profile and health properties of Peach
Nutrition Highlights
calories
39 kcal per 100g
key_nutrients
Vitamin C, beta-carotene, potassium, fiber, chlorogenic acid
Quick Facts
Categoryfruits
OriginChina
Seasonsummer
DifficultyEasy
Health Benefits
Rich in vitamin C and beta-carotene; antioxidant phenolic compounds; supports immune function; high in water content for hydration.
Peach Photos
3 photos showcasing Peach in its many forms
🌿
Peach
fruits
OriginChina
Seasonsummer
DifficultyEasy
Flavor Notes
Sweetfloraljuicyfuzzy
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Pairs Well With
vanillacreamgingeralmondbasilraspberry
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