Did You Know?
Ancient Greeks associated parsley with death and the underworld, using it to decorate tombs; the Romans, however, loved it and started the tradition of using it as a table garnish.
Overview
· spring · spices
Parsley is a versatile bright green herb used globally as both a flavoring and garnish, with a clean, slightly peppery, fresh flavor that complements almost every savory dish.
Origin
spring
Season
Easy
Difficulty
spices
Category
Flavor Profile
Storage Tips
Store upright in water in the refrigerator or loosely wrapped in damp paper towel; keeps for 1–2 weeks.
Photo Gallery
How to Cook with Parsley
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Flat-leaf (Italian) parsley has more flavor than curly; add to dishes at the end; use stems in stocks and soups — they have intense flavor.
Best Pairings
garliclemonolive oiltomatoeggfish
Substitutes
Cilantro (different flavor), chervil (delicate), celery leaves, or chives
Nutrition & Health Benefits
The nutritional profile and health properties of Parsley
Nutrition Highlights
calories
36 kcal per 100g
key_nutrients
Vitamin K, vitamin C, folate, apigenin, iron, calcium
Quick Facts
Categoryspices
Origin
Seasonspring
DifficultyEasy
Health Benefits
Rich in vitamin K, vitamin C, and folate; apigenin in parsley has anti-cancer properties; natural diuretic.
Parsley Photos
5 photos showcasing Parsley in its many forms
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Parsley
spices
Origin
Seasonspring
DifficultyEasy
Flavor Notes
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Pairs Well With
garliclemonolive oiltomatoeggfish
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