Did You Know?
Orange trees can live for 100+ years and continue to produce fruit; a single orange tree can yield 200–400 oranges per year.
Overview
China · winter · fruits
Orange is the world's most cultivated citrus fruit, sweet-tart with a vibrant aroma, used fresh, juiced, zested, and in countless sweet and savory preparations.
China
Origin
winter
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Sweetjuicybright citrus
Storage Tips
Room temperature for 1 week; refrigerate for up to 3 weeks; store away from other fruits to prevent ripening.
Photo Gallery
How to Cook with Orange
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Zest oranges before cutting; orange zest adds intense flavor to dishes; pair orange with duck, fennel, and chocolate for classic combinations.
Best Pairings
chocolatefennelduckalmondcardamomvanilla
Substitutes
Mandarin (sweeter), blood orange (more complex), grapefruit (more bitter), or lemon + honey
Nutrition & Health Benefits
The nutritional profile and health properties of Orange
Nutrition Highlights
calories
47 kcal per 100g
key_nutrients
Vitamin C, hesperidin, potassium, folate, thiamine, fiber
Quick Facts
Categoryfruits
OriginChina
Seasonwinter
DifficultyEasy
Health Benefits
Excellent source of vitamin C; hesperidin supports blood vessel health; fiber aids digestion; antioxidant flavonoids.
Orange Photos
4 photos showcasing Orange in its many forms
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Orange
fruits
OriginChina
Seasonwinter
DifficultyEasy
Flavor Notes
Sweetjuicybright citrus
Shop This Ingredient
Find premium Orange in our store
Pairs Well With
chocolatefennelduckalmondcardamomvanilla
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