Did You Know?
Silkworms feed exclusively on mulberry leaves — silk production depends entirely on mulberry trees.
Overview
Middle East · summer · fruits
Elongated berries similar to blackberries from the mulberry tree, sweet with mild wine-like flavor.
Middle East
Origin
summer
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Sweetmildgrape-like
Storage Tips
Refrigerate up to 2-3 days. Very perishable — use immediately after purchasing.
Photo Gallery
How to Cook with Mulberry
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Eat fresh — very perishable. Make into jam, pie, or wine. Gently fold into baked goods.
Best Pairings
creamlemonvanillaalmondswine
Substitutes
Blackberry, black currant, elderberry
Nutrition & Health Benefits
The nutritional profile and health properties of Mulberry
Nutrition Highlights
fat
0.4
carbs
9.8
fiber
1.7
protein
1.4
calories
43
Quick Facts
Categoryfruits
OriginMiddle East
Seasonsummer
DifficultyEasy
Health Benefits
High in iron — rare for a fruit. Rich in anthocyanins and resveratrol.
Mulberry Photos
5 photos showcasing Mulberry in its many forms
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Mulberry
fruits
OriginMiddle East
Seasonsummer
DifficultyEasy
Flavor Notes
Sweetmildgrape-like
Shop This Ingredient
Find premium Mulberry in our store
Pairs Well With
creamlemonvanillaalmondswine
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