🌿 othersEasy to use
Molasses
Produced worldwide wherever sugarcane is grown; the Caribbean and US South have long traditions.Available year-round; associated with winter baking (gingerbread, cookies).Rich, bittersweet, smoky
Did You Know?
Blackstrap molasses is the most nutrient-dense form, containing significant amounts of iron, calcium, and potassium.
Overview
Produced worldwide wherever sugarcane is grown; the Caribbean and US South have long traditions. · Available year-round; associated with winter baking (gingerbread, cookies). · others
A thick, dark syrup produced during the sugar refining process, ranging from light to blackstrap in intensity.
Produced worldwide wherever sugarcane is grown; the Caribbean and US South have long traditions.
Origin
Available year-round; associated with winter baking
Season
Easy
Difficulty
others
Category
Flavor Profile
Richbittersweetsmokyand intensely caramel-like with earthyslightly bitter undertones.
Storage Tips
Store in a sealed container at room temperature for up to 1 year, or refrigerate to extend shelf life.
Photo Gallery
How to Cook with Molasses
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use in gingerbread, baked beans, BBQ sauce, and marinades. Mix with brown sugar to mimic muscovado.
Best Pairings
gingercinnamonbrown sugarrumbeansmustard
Substitutes
Dark corn syrup, treacle, dark brown sugar plus water, or maple syrup (lighter flavor).
Nutrition & Health Benefits
The nutritional profile and health properties of Molasses
Nutrition Highlights
fat
0.1
fiber
0
sugar
56.6
protein
0
calories
290
carbohydrates
74.7
Quick Facts
Categoryothers
OriginProduced worldwide wherever sugarcane is grown; the Caribbean and US South have long traditions.
SeasonAvailable year-round; associated with winter baking (gingerbread, cookies).
DifficultyEasy
Health Benefits
Blackstrap molasses is rich in iron, calcium, magnesium, and B vitamins. May support bone health.
Molasses Photos
5 photos showcasing Molasses in its many forms
🌿
Molasses
others
OriginProduced worldwide wherever sugarcane is grown; the Caribbean and US South have long traditions.
SeasonAvailable year-round; associated with winter baking (gingerbread, cookies).
DifficultyEasy
Flavor Notes
Richbittersweetsmokyand intensely caramel-like with earthyslightly bitter undertones.
Shop This Ingredient
Find premium Molasses in our store
Pairs Well With
gingercinnamonbrown sugarrumbeansmustard
Explore More Ingredients
Discover the stories, origins, and culinary secrets behind the world's most fascinating ingredients.