🌿 grainsEasy to use
Long-Grain Brown Rice
Brown rice is simply unmilled or partially milled rice; cultivated across Asia for thousands of years.Harvested in fall; available year-round.Nutty, earthy, slightly chewy with a wholesome
Did You Know?
Brown rice takes about 45 minutes to cook versus 18 minutes for white rice because the bran layer slows water absorption.
Overview
Brown rice is simply unmilled or partially milled rice; cultivated across Asia for thousands of years. · Harvested in fall; available year-round. · grains
Whole grain rice with the bran intact, offering a nutty flavor and chewy texture with more fiber than white rice.
Brown rice is simply unmilled or partially milled rice; cultivated across Asia for thousands of years.
Origin
Harvested in fall; available year-round.
Season
Easy
Difficulty
grains
Category
Flavor Profile
Nuttyearthyslightly chewy with a wholesomebran-forward flavor more complex than white rice.
Storage Tips
Store uncooked in an airtight container up to 6 months at room temperature; cooked rice refrigerates for 5 days.
Photo Gallery
How to Cook with Long-Grain Brown Rice
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use a 1:2 ratio rice to water; soak for 30 minutes to reduce cooking time. Excellent in grain bowls and pilafs.
Best Pairings
stir-friescurriesgrain bowlsstewsroasted vegetables
Substitutes
Farro, quinoa, barley, or wild rice for similar whole-grain dishes.
Nutrition & Health Benefits
The nutritional profile and health properties of Long-Grain Brown Rice
Nutrition Highlights
fat
0.9
carbs
23
fiber
1.8
protein
2.6
serving
100g cooked
calories
111
Quick Facts
Categorygrains
OriginBrown rice is simply unmilled or partially milled rice; cultivated across Asia for thousands of years.
SeasonHarvested in fall; available year-round.
DifficultyEasy
Health Benefits
Higher in fiber, magnesium, and B vitamins than white rice. Supports digestive health and blood sugar balance.
Long-Grain Brown Rice Photos
4 photos showcasing Long-Grain Brown Rice in its many forms
🌿
Long-Grain Brown Rice
grains
OriginBrown rice is simply unmilled or partially milled rice; cultivated across Asia for thousands of years.
SeasonHarvested in fall; available year-round.
DifficultyEasy
Flavor Notes
Nuttyearthyslightly chewy with a wholesomebran-forward flavor more complex than white rice.
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Pairs Well With
stir-friescurriesgrain bowlsstewsroasted vegetables
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