Did You Know?
Lemon trees can produce fruit all year round and a single lemon tree can produce 100–200 pounds of lemons annually for over 100 years.
Overview
· year-round · spices
Lemon is an essential sour citrus fruit whose juice, zest, and flesh are used in cooking and baking worldwide to add brightness, acidity, and fresh citrus flavor to both sweet and savory dishes.
Origin
year-round
Season
Easy
Difficulty
spices
Category
Flavor Profile
Storage Tips
Store whole lemons at room temperature for 1 week or refrigerate for 3–4 weeks; store cut lemons tightly wrapped for up to 3 days.
Photo Gallery
How to Cook with Lemon
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Zest before juicing; roll the lemon on the counter with gentle pressure before cutting to maximize juice yield; add zest to baked goods for intense lemon flavor.
Best Pairings
garlicolive oilfishchickenhoneyginger
Substitutes
Lime (very similar), white wine vinegar + orange juice, or citric acid powder
Nutrition & Health Benefits
The nutritional profile and health properties of Lemon
Nutrition Highlights
calories
29 kcal per 100g
key_nutrients
Vitamin C, limonene, citric acid, flavonoids, potassium
Quick Facts
Categoryspices
Origin
Seasonyear-round
DifficultyEasy
Health Benefits
High in vitamin C; limonene in zest may have anti-cancer properties; supports iron absorption; alkalizing effect on body despite acidity.
Lemon Photos
8 photos showcasing Lemon in its many forms
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Lemon
spices
Origin
Seasonyear-round
DifficultyEasy
Flavor Notes
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Pairs Well With
garlicolive oilfishchickenhoneyginger
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