Italian Seasoning
🌿 herbsEasy to use

Italian Seasoning

USA (American commercial blend of Italian herbs)Available year-roundHerby, aromatic, slightly sweet

Did You Know?

Italian seasoning as a blend doesn't actually exist in Italy — it's an American invention for convenience. Real Italian cooking uses specific fresh or dried herbs for specific dishes, not a generic blend. But it remains a useful pantry staple worldwide.

Overview

USA (American commercial blend of Italian herbs) · Available year-round · herbs

Italian seasoning is a dried herb blend typically containing basil, oregano, thyme, rosemary, marjoram, and sage. It captures the essential herb profile of Italian Mediterranean cooking in one convenient blend.

USA (American commercial blend of Italian herbs)

Origin

Available year-round

Season

Easy

Difficulty

herbs

Category

Flavor Profile

Herbyaromaticslightly sweetMediterraneanearthy

Storage Tips

Airtight container in a cool, dark place up to 1 year.

Photo Gallery

How to Cook with Italian Seasoning

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Use in pasta sauces, pizza, soup, grilled chicken, roasted vegetables, bread. Add early in cooking for savory dishes; add near end for brighter flavor.

Best Pairings

tomatogarlicolive oilpastachickenmozzarellabell pepper

Substitutes

Equal parts dried basil + oregano, herbes de Provence (includes lavender), mixed herbs

Nutrition & Health Benefits

The nutritional profile and health properties of Italian Seasoning

Nutrition Highlights

fat

4.1

carbs

57.7

fiber

37.8

protein

11.3

calories

265

Quick Facts

Categoryherbs
OriginUSA (American commercial blend of Italian herbs)
SeasonAvailable year-round
DifficultyEasy

Health Benefits

Rich in antioxidants (rosmarinic acid from rosemary, thymol from thyme). Anti-inflammatory herbs combined.

Italian Seasoning Photos

3 photos showcasing Italian Seasoning in its many forms

3
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Italian Seasoning

herbs

OriginUSA (American commercial blend of Italian herbs)
SeasonAvailable year-round
DifficultyEasy

Flavor Notes

Herbyaromaticslightly sweetMediterraneanearthy

Pairs Well With

tomatogarlicolive oilpastachickenmozzarellabell pepper

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