Did You Know?
Grapefruit can dangerously interact with over 85 medications by inhibiting enzymes that metabolize drugs, potentially causing toxic drug levels in the body.
Overview
Barbados · winter · fruits
Grapefruit is a large citrus fruit with a distinctive bittersweet, tangy flavor ranging from sweet to very sour depending on variety, used fresh, juiced, and in cocktails.
Barbados
Origin
winter
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Bitter-sweettangytart
Storage Tips
Store at room temperature for 1 week or refrigerate for 3 weeks; cut grapefruit refrigerates for 3–4 days.
Photo Gallery
How to Cook with Grapefruit
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Segment grapefruit to remove bitter membranes for salads; caramelize with a sprinkle of brown sugar under the broiler for a classic brunch treat.
Best Pairings
avocadoshrimpcamparimintfennelhoney
Substitutes
Orange + lemon juice combination, pomelo (less bitter), or blood orange
Nutrition & Health Benefits
The nutritional profile and health properties of Grapefruit
Nutrition Highlights
calories
42 kcal per 100g
key_nutrients
Vitamin C, lycopene, naringenin, potassium, fiber, antioxidants
Quick Facts
Categoryfruits
OriginBarbados
Seasonwinter
DifficultyEasy
Health Benefits
Rich in vitamin C and lycopene (pink/red varieties); aids weight management; powerful antioxidant; may help lower cholesterol.
Grapefruit Photos
6 photos showcasing Grapefruit in its many forms
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Grapefruit
fruits
OriginBarbados
Seasonwinter
DifficultyEasy
Flavor Notes
Bitter-sweettangytart
Shop This Ingredient
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Pairs Well With
avocadoshrimpcamparimintfennelhoney
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