Currant
🌿 fruitsEasy to use

Currant

Northern Europe, AsiaSummer (June–August)Tart, bright, slightly sweet

Did You Know?

The classic French sauce for lamb — Cumberland sauce — is traditionally made with red currant jelly, port wine, and orange zest.

Overview

Northern Europe · Summer (June–August) · fruits

Currant (fresh red or white) is a small, round berry that grows in tight clusters. Fresh red currants are tart and jewel-bright, widely used in French cuisine for jelly, sauces, and garnishes.

Northern Europe

Origin

Summer

Season

Easy

Difficulty

fruits

Category

Flavor Profile

Tartbrightslightly sweetintensely fruity

Storage Tips

Refrigerate up to 5 days. Freeze in a single layer then bag for longer storage.

Photo Gallery

How to Cook with Currant

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Use in jelly, jam, sauces for game and lamb, dessert garnishes, fool, and Summer pudding. Too tart to eat alone for most.

Best Pairings

lambvenisoncreamvanillaport winealmondorange

Substitutes

Red currant jelly, pomegranate seeds, cranberry

Nutrition & Health Benefits

The nutritional profile and health properties of Currant

Nutrition Highlights

fat

0.2

carbs

13.8

fiber

4.3

protein

1.4

calories

56

vitamin_c

54% DV

vitamin_k

11% DV

Quick Facts

Categoryfruits
OriginNorthern Europe, Asia
SeasonSummer (June–August)
DifficultyEasy

Health Benefits

Very high in vitamin C, antioxidants, and vitamin K. Immune-boosting, anti-inflammatory.

Currant Photos

6 photos showcasing Currant in its many forms

6
🌿

Currant

fruits

OriginNorthern Europe
SeasonSummer (June–August)
DifficultyEasy

Flavor Notes

Tartbrightslightly sweetintensely fruity

Pairs Well With

lambvenisoncreamvanillaport winealmondorange

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