Did You Know?
Corn is a grass, and each silk thread on a cob connects to one kernel.
Overview
Americas · summer · vegetables
A sweet grain-vegetable with yellow kernels on a cob, beloved worldwide for its natural sweetness and versatility.
Americas
Origin
summer
Season
Easy
Difficulty
vegetables
Category
Flavor Profile
Sweetstarchymilky
Storage Tips
Use within 1-2 days for best sweetness. Refrigerate unshucked up to 3 days.
Photo Gallery
How to Cook with Corn
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Grill, boil, or roast in husk. For sweetest flavor, cook immediately after picking. Excellent creamed or in chowder.
Substitutes
Frozen corn, canned corn, peas
Nutrition & Health Benefits
The nutritional profile and health properties of Corn
Nutrition Highlights
fat
1.4
carbs
18.7
fiber
2
protein
3.3
calories
86
Quick Facts
Categoryvegetables
OriginAmericas
Seasonsummer
DifficultyEasy
Health Benefits
Good source of fiber, B vitamins, and antioxidants like lutein and zeaxanthin for eye health.
Corn Photos
5 photos showcasing Corn in its many forms
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Corn
vegetables
OriginAmericas
Seasonsummer
DifficultyEasy
Flavor Notes
Sweetstarchymilky
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