🌿 grainsEasy to use
Black Quinoa
Andean regions of South AmericaYear-roundEarthy, nutty, slightly crunchy
Did You Know?
Black quinoa gets its dark color from anthocyanins — the same powerful antioxidants found in blueberries and blackberries.
Overview
Andean regions of South America · Year-round · grains
A variety of quinoa with black seeds and a slightly earthier, nuttier flavor than white quinoa, with higher antioxidant content.
Andean regions of South America
Origin
Year-round
Season
Easy
Difficulty
grains
Category
Flavor Profile
Earthynuttyslightly crunchymild
Storage Tips
Store in airtight container in a cool, dry place for up to 2 years.
Photo Gallery
How to Cook with Black Quinoa
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Cook like white quinoa (rinse first to remove bitter saponins). Holds shape well after cooking. Great in grain bowls and salads.
Best Pairings
roasted vegetablesavocadocitrus dressinggreensfeta
Substitutes
White quinoa, red quinoa
Nutrition & Health Benefits
The nutritional profile and health properties of Black Quinoa
Nutrition Highlights
fat
6
carbs
64
fiber
7
protein
14
calories
368
Quick Facts
Categorygrains
OriginAndean regions of South America
SeasonYear-round
DifficultyEasy
Health Benefits
Complete protein, gluten-free, high in anthocyanin antioxidants, fiber, and minerals.
Black Quinoa Photos
2 photos showcasing Black Quinoa in its many forms
🌿
Black Quinoa
grains
OriginAndean regions of South America
SeasonYear-round
DifficultyEasy
Flavor Notes
Earthynuttyslightly crunchymild
Shop This Ingredient
Find premium Black Quinoa in our store
Pairs Well With
roasted vegetablesavocadocitrus dressinggreensfeta
Explore More Ingredients
Discover the stories, origins, and culinary secrets behind the world's most fascinating ingredients.