Baharat Spice Mix
🌿 spicesEasy to use

Baharat Spice Mix

Baharat (meaning 'spices' in Arabic) is widely used across the Levant, Gulf, and North Africa.Year-round.Warm, aromatic, complex with sweet spice notes from cinnamon balanced by earthy cumin.

Did You Know?

Each Middle Eastern country has its own version of baharat — Lebanese, Turkish, and Gulf recipes all differ in proportions.

Overview

Baharat (meaning 'spices' in Arabic) is widely used across the Levant · Year-round. · spices

A warm, fragrant Middle Eastern spice blend of black pepper, coriander, cinnamon, cumin, cloves, and nutmeg.

Baharat (meaning 'spices' in Arabic) is widely used across the Levant

Origin

Year-round.

Season

Easy

Difficulty

spices

Category

Flavor Profile

Warmaromaticcomplex with sweet spice notes from cinnamon balanced by earthy cumin.

Storage Tips

Store in an airtight container away from heat and light for up to 1 year.

Photo Gallery

How to Cook with Baharat Spice Mix

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Rub on lamb or chicken before grilling; stir into rice, lentils, or tomato-based stews for depth.

Best Pairings

lambchickenricelentilseggplanttomatoes

Substitutes

Ras el hanout, garam masala, or a DIY blend of cumin, coriander, cinnamon, black pepper.

Nutrition & Health Benefits

The nutritional profile and health properties of Baharat Spice Mix

Nutrition Highlights

fat

10

carbs

52

fiber

20

protein

12

serving

100g

calories

320

Quick Facts

Categoryspices
OriginBaharat (meaning 'spices' in Arabic) is widely used across the Levant, Gulf, and North Africa.
SeasonYear-round.
DifficultyEasy

Health Benefits

Combination of antioxidant-rich spices with anti-inflammatory and digestive properties.

Baharat Spice Mix Photos

2 photos showcasing Baharat Spice Mix in its many forms

2
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Baharat Spice Mix

spices

OriginBaharat (meaning 'spices' in Arabic) is widely used across the Levant
SeasonYear-round.
DifficultyEasy

Flavor Notes

Warmaromaticcomplex with sweet spice notes from cinnamon balanced by earthy cumin.

Pairs Well With

lambchickenricelentilseggplanttomatoes

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