🌿 fruitsEasy to use
Apricot Dried
Turkey, Iran, Pakistan (major producers)Available year-roundIntensely sweet-tart, concentrated, chewy
Did You Know?
Dried apricots have over 10 times the beta-carotene concentration of fresh apricots — the drying process removes water but concentrates the nutrients.
Overview
Turkey · Available year-round · fruits
Dried apricot (apricot dried) is the dehydrated form of fresh apricot, with concentrated sweet-tart flavor and intensely orange chewy flesh. A pantry staple in Middle Eastern and Mediterranean cooking.
Turkey
Origin
Available year-round
Season
Easy
Difficulty
fruits
Category
Flavor Profile
Intensely sweet-tartconcentratedchewyapricot-caramel flavor
Storage Tips
Store in an airtight container. Room temperature up to 6 months, refrigerate up to 1 year.
Photo Gallery
How to Cook with Apricot Dried
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use in tagines, couscous, Moroccan lamb dishes, oatmeal, trail mix, and baked goods. Rehydrate for a softer texture.
Best Pairings
almondlambcardamomcinnamonhoneycouscousyogurt
Substitutes
Prunes, dried mango, dried peach
Nutrition & Health Benefits
The nutritional profile and health properties of Apricot Dried
Nutrition Highlights
fat
0.5
iron
15% DV
carbs
62.6
fiber
7.3
protein
3.4
calories
241
vitamin_a
47% DV
Quick Facts
Categoryfruits
OriginTurkey, Iran, Pakistan (major producers)
SeasonAvailable year-round
DifficultyEasy
Health Benefits
Excellent source of vitamin A, fiber, potassium, and iron. Antioxidant, eye and immune support.
Apricot Dried Photos
4 photos showcasing Apricot Dried in its many forms
🌿
Apricot Dried
fruits
OriginTurkey
SeasonAvailable year-round
DifficultyEasy
Flavor Notes
Intensely sweet-tartconcentratedchewyapricot-caramel flavor
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Pairs Well With
almondlambcardamomcinnamonhoneycouscousyogurt
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