Apricot
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Apricot

China, Central AsiaLate spring to midsummer (May–August)Sweet-tart, floral, honeyed with a slight tang

Did You Know?

Apricot kernels (seeds) contain amygdalin, a compound that can release cyanide — they should not be eaten raw in large quantities.

Overview

China · Late spring to midsummer (May–August) · fruits

Apricot is a small stone fruit with velvety golden-orange skin and sweet-tart flesh. Fresh apricots are delicate and highly perishable, prized for their intense fragrance and flavor.

China

Origin

Late spring to midsummer

Season

Easy

Difficulty

fruits

Category

Flavor Profile

Sweet-tartfloralhoneyed with a slight tang

Storage Tips

Ripen at room temperature, then refrigerate up to 5 days. Handle gently — bruises easily.

Photo Gallery

How to Cook with Apricot

Recipes, pairings, substitutes, and professional tips

Cooking Tips

Use in jams, tarts, chutneys, glazes for poultry, and dried as a snack. Don't overcook — they soften quickly.

Best Pairings

honeyalmondscreamthymevanillabrandychicken

Substitutes

Peach, nectarine, plum, dried apricot

Nutrition & Health Benefits

The nutritional profile and health properties of Apricot

Nutrition Highlights

fat

0.4

carbs

11.1

fiber

2

protein

1.4

calories

48

vitamin_a

12% DV

vitamin_c

12% DV

Quick Facts

Categoryfruits
OriginChina, Central Asia
SeasonLate spring to midsummer (May–August)
DifficultyEasy

Health Benefits

Rich in beta-carotene, vitamin A, vitamin C, and antioxidants. Supports eye health and skin.

Apricot Photos

3 photos showcasing Apricot in its many forms

3
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Apricot

fruits

OriginChina
SeasonLate spring to midsummer (May–August)
DifficultyEasy

Flavor Notes

Sweet-tartfloralhoneyed with a slight tang

Pairs Well With

honeyalmondscreamthymevanillabrandychicken

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