🌿 dairyEasy to use
Almond Milk
Almond milk was used in medieval Europe and the Middle East as a dairy substitute during fasting periods.Year-round.Mild, slightly nutty, thin and watery with a subtle sweetness and clean finish.
Did You Know?
Commercial almond milk typically contains only 2% almonds — the rest is water, thickeners, and sweeteners.
Overview
Almond milk was used in medieval Europe and the Middle East as a dairy substitute during fasting periods. · Year-round. · dairy
A plant-based milk made from blended almonds and water, popular as a dairy-free alternative with a mild, slightly nutty taste.
Almond milk was used in medieval Europe and the Middle East as a dairy substitute during fasting periods.
Origin
Year-round.
Season
Easy
Difficulty
dairy
Category
Flavor Profile
Mildslightly nuttythin and watery with a subtle sweetness and clean finish.
Storage Tips
Refrigerate opened cartons and use within 7–10 days; unopened shelf-stable versions last 1 year.
Photo Gallery
How to Cook with Almond Milk
Recipes, pairings, substitutes, and professional tips
Cooking Tips
Use in smoothies, cereal, baked goods, and coffee. It separates when boiled; use barista versions for frothing.
Best Pairings
coffeecerealsmoothiesoatmealbaked goods
Substitutes
Oat milk, soy milk, rice milk, or cashew milk as dairy-free alternatives.
Nutrition & Health Benefits
The nutritional profile and health properties of Almond Milk
Nutrition Highlights
fat
1.2
carbs
0.3
fiber
0.2
protein
0.6
serving
100ml unsweetened
calories
15
Quick Facts
Categorydairy
OriginAlmond milk was used in medieval Europe and the Middle East as a dairy substitute during fasting periods.
SeasonYear-round.
DifficultyEasy
Health Benefits
Naturally lactose-free, low in calories, and often fortified with calcium and vitamin D.
Almond Milk Photos
1 photos showcasing Almond Milk in its many forms
🌿
Almond Milk
dairy
OriginAlmond milk was used in medieval Europe and the Middle East as a dairy substitute during fasting periods.
SeasonYear-round.
DifficultyEasy
Flavor Notes
Mildslightly nuttythin and watery with a subtle sweetness and clean finish.
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Pairs Well With
coffeecerealsmoothiesoatmealbaked goods
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