Nuts and Oilseeds
Sunflower Seeds
Sunflower seeds are the edible seeds of the sunflower plant (Helianthus annuus). They are commonly consumed as a snack and are often sold...
Mustard Oil
Mustard oil is a type of vegetable oil that is extracted from the seeds of the mustard plant. It is commonly used in...
Pine Nuts
Pine nuts are edible seeds that come from various species of pine trees, including the stone pine (Pinus pinea), Korean pine (Pinus koraiensis),...
Hazelnut
Hazelnut is a type of nut that is produced by the hazel tree (Corylus avellana). Hazelnuts are also known as filberts and are...
Chia Seeds
Chia seeds are small, oval-shaped seeds that come from the flowering plant Salvia hispanica, which is native to Mexico and Guatemala. They have...
Canola Oil
Canola oil is a vegetable oil that is derived from the rapeseed plant. The name “canola” was coined from “Canadian oil, low acid”...
Walnuts
Walnuts are a type of tree nut that grows on the walnut tree, which is native to the Mediterranean region and Central Asia....
Almonds
Almonds are a type of nut that is native to the Middle East and South Asia. They are a popular ingredient in many...
