Healthy Banana Pancakes

Healthy banana pancakes are a nutritious twist on the classic breakfast staple. They are typically made with a combination of ripe mashed bananas, whole wheat flour or oat flour, eggs, and baking powder. These pancakes are lower in calories and sugar than traditional pancakes, making them a great option for those looking to eat healthier or lose weight. They are also rich in fiber, vitamins, and minerals, and can be customised with various toppings such as fresh fruit, nuts, and honey. Overall, healthy banana pancakes are a delicious and nutritious breakfast option that can satisfy your sweet tooth without compromising your health goals.

Ingredients of Healthy Banana Pancakes

• 2 ripe bananas, mashed
• 2 eggs
• 1/2 cup whole wheat flour or oat flour
• 1 tsp baking powder
• 1/2 tsp cinnamon
• 1/4 tsp salt
• 1 tsp vanilla extract
• 1/4 cup almond milk (or any milk of your choice)

How to Make Healthy Banana Pancakes

1. In a mixing bowl, combine mashed bananas, eggs, vanilla extract, and almond milk.
2. In a separate bowl, whisk together the whole wheat flour (or oat flour), baking powder, cinnamon, and salt.
3. Add the dry ingredients to the wet ingredients and mix until well combined.
4. Heat a non-stick pan over medium heat. Using a ladle, pour the batter onto the pan to form pancakes.
5. Cook the pancakes for about 2-3 minutes on each side, until golden brown.
6. Serve the pancakes warm, topped with your favourite toppings such as fresh fruit, chopped nuts, or honey.

Enjoy your delicious and healthy banana pancakes!